Some benefits of breadfruit are that it is gluten-free, low in fat, and omegas. These canapés are a must for your next friend's gathering. Leave everyone talking about your excellent cooking skills. Make it all possible with our pre-cooked breadfruit tostones.
Ingredients
- Pork fillet escalopes
- Sylvan Breadfruit Tostones
- Caramelized onions
- Olive oil
- Vegetable oil
- Salt and pepper
Directions
Heat vegetable oil in a pot over medium-high heat until it reaches 350˚F (180˚C)
01
Drop the breadfruit tostones and let them cook until they look crispy. Also you may do this recipe on an air fryer.
02
Remove them from the oil using a wire mesh skimmer and transfer them to a paper towel or a baking rack to drain.
03
04
Clean and season with salt and pepper the pork fillet.
05
On a pan seal the meat with olive oil.
06
On top of the Breadfruit tostones place the pork escalopes and the caramelized onions.